by Paul Nalewajk | May 29, 2019 | Blog
Ten hours. On average, that’s how long we spend looking at screens every day. This means for 10 hours a day we expose our eyes to blue light. Not only are you getting artificial blue light from your screens, but you also get blue light from energy-efficient fluorescent bulbs and LED lights in your home or building that are used in lamps and light fixtures. Studies have shown that lighting in your home can affect your mood, energy, metabolism and your sleep. Your circadian rhythm is your body’s natural way of telling you when you’re tired or awake. Typically, circadian rhythms are on a 24-hour cycle. For people who are night owls, it’s even longer. Circadian rhythms and your body are altered by our environment. Before artificial light, our circadian rhythms were solely influenced by the sun. Since the integration of LEDs and artificial lights in the home, researchers have found that blue light can disturb your natural rhythm twice as much as dimmer green light. LEDs are not the enemy, and they have come a long way since their start. LEDs afford us energy efficiency while having a long lifespan. However, artificial lights can trick your brain into thinking it’s daytime when it isn’t and keep you awake. Over time, lack of sleep can lead to many illnesses such as obesity, depression and even heart disease. Therefore, it’s important to limit your exposure to blue light before bed. Blue light can also be used in your favor, as it is essential to staying awake during the day. Smart lighting integration can help you feel more awake during the...
by SIS | Oct 22, 2018 | Blog
Two locations in Reno/Tahoe provide a single-source for integrated high and low voltage, and LED lighting solutions Reno, Nev. – Sierra Integrated Systems (SIS) and Powersurge Electric and Integration have joined forces to create a one-stop shop solution for electrical and low voltage integration and LED lighting solutions in new custom and semi-custom homes. As two of the region’s most successful custom home integrators and leaders in Smart Home and luxury living, lighting and automated solutions, the pair deliver unparalleled quality. After successfully collaborating on various projects, the companies will now become a single-source for builders, architects, interior designers and homeowners’ electrical and AV needs. “Until recently, custom projects would source an entirely separate electrical specialist to provide lighting solutions,” said Igor Reott, an owner of SIS. “This often resulted in potential design and budget compromises, or significant delays due to coordination among multiple trades. By joining forces, SIS will offer a single resource to help bridge this gap and create better efficiencies to keep future projects not only compatible from a low and line voltage perspective, but also on-time, and on-budget.” Their companies’ combined expertise leverages diverse strengths, allowing a new concept in luxury living to emerge where homeowners use smart phones and remote internet connections to control lighting, security, music, and...
by SIS | Jul 11, 2017 | Blog
We’re in the dog days of summer, and the temperature isn’t the only thing rising. Blasting the AC may keep your home cool, but it can take a toll on your energy bill. What if you could take total control of your utility usage and eliminate energy-wasting habits from your lifestyle? It turns out you can. With the help of environmental controls and smart thermostats, you can maximize your home’s energy efficiency, and do your wallet-and the earth- a favor. Connected thermostats At the most basic level, replacing your thermostat with a Wi-Fi controllable model will give you greater control over your home’s climate. For one, it can be controlled from your smart phone or tablet wherever you are. Out for the day and left the AC running? No need to worry about wasted energy; just open your app and turn off or adjust your AC, no matter how far you are from home. When it’s time to head back, adjust your AC again to have your home a cool oasis by the time you return. Zone control One of the benefits of an integrated environmental control system is that you can set up your house to heat and cool based on different zones. For example, why blast the air conditioning in the living room when everyone is asleep? Conversely, during a hot summer day, why cool the bedrooms when no one is using them? You can shut down entire areas of your home for even greater energy savings. Integrated environmental controls A truly integrated environmental system is where the magic really happens. In addition to programming a thermostat...
by SIS | May 31, 2017 | Blog
Best practices for outdoor A/V remains largely unchanged with the exception of a few fun trends. Here are 18 tips and tricks for getting your space ready, not to mention creating an out-of-this-house A/V experience: 1. Wireless audio is your new BFF. While we always prefer a hardwired connection for audio quality, wireless home audio systems are great for getting music outside, without a lot of planning or structural wiring. 2. The more outdoor speakers, the better. For those purists who want to get the best sound, we suggest more speakers dispersed throughout your patio or backyard for even coverage aimed toward the home so that you won’t annoy the neighbors. 3. Create fun playlists. Without tunes to liven things up, it’s not really a party at all. 4. Plan for permanent fixtures. It’s important to plan for permanent outdoor electronics. For example, you need to install pool speakers before the concrete is poured, and conduit will need to be run to any permanent outdoor video displays. 5. Look for speakers that blend in. Compact speakers designed with flexible mounting options are increasingly popular because you can place them in trees, bushes or virtually anywhere. 6. Involve us from the beginning and wire for more speakers than you need. You may decide later on that you want more! 7. Allocate the proper space for in-ground subwoofers, which produce great bass outdoors. 8. Invest in a waterproof, rugged iPad cover or remote for outdoor control. 5 9. Never use indoor gear outdoors. You can’t simply take your TV outside, install it and expect it to hold up to the elements....
by SIS | May 18, 2017 | Blog
These days, personal fitness and technology go hand in hand. Technology is helping people not only lose weight and stay healthy, but is increasingly moving in the direction of sports and athletics for both professionals and amateurs. And while wearable fitness trackers are currently the rage, in 2017 there will be a shift from focusing on just fitness to overall healthcare. Look for technology like wearable smart phone-controlled hearing assistance and smart bands that double as blood pressure monitors. Also look for less obtrusive ‘invisible’ wearables that are better integrated into everyday items like a keychain or an item of...
by SIS | Jul 6, 2016 | Blog
Have you ever wanted to install a smart automation system in your home so you can effortlessly power up your home theater system or control lighting scenes in your dining area, kitchen or backyard? If so, it may be good to know that automation systems can not only increase your enjoyment today, but also enhance the value of your home tomorrow. In this short guide, we give you our top tips for increasing the value of your home with home technology systems, while creating a more convenient, more entertaining and more secure environment for your family. There’s an app for that As the “Internet of Things” becomes more pervasive, a prewired system keeps you future ready. We are moving into a world where everything will be connected resulting in improved efficiency, accuracy and convenience. Each “thing” is uniquely tagged and will allow you to operate, see or communicate with all the systems in the home through your smart phone. If you need retrofit solutions for a home that is already built, we are very capable, willing and available to design and install a system to meet your needs. Wire now, thank yourself later While wiring may not be the most exciting part of a smart home, it is certainly one of the most important. Ideally, installing wire should occur during the early stages of home construction. We often need to run conduit with fiber optic and CAT6 cable—the most current cable standards available for your home. You can even run appropriate wires and cables outdoors for lighting, audio and video; your home will be easier to sell as homeowners...
